The Importance of Coaching

Recently I was involved in an experience that vividly reminded me about the importance of effective coaching. I was engaged in a high endurance event that involved snowshoeing down a mountain at night (with a headlight of course).  The course was extreme and required...

The Hidden Cost of a Hospital Stay

Like many of us Baby Boomers, I am engaged in the care regime for my aged mother – she turns 93 this spring and is not happy about it! While my mother is basically extremely healthy for her age, events such as a fall can easily result in a trip to the emergency room,...